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The Common Myths Quite a few myths are floating around out there about what causes acne. Let's straighten some out right now. - Dirt does not cause acne - A blackhead may look like dirt plugging one of your pores, but that is not the cause. - The sebum and skin cells mix together and sometimes rise to the opening of the pore. But the real cause is still deep inside the pore. - Enjoy your chocolate and French fries. Indulging in these favorites does not increase the production of sebum in the skin. - Some of you may have been told that sexual activity or masturbation can cause acne. Not true. Who Gets More Acne? While both boys and girls can get acne - it's more likely to be worse in boys because their bodies produce more skin oils. Strangely enough, your immune system can come into play as well - making you extra sensitive to the bacteria that get trapped in the hair follicles. What Makes Acne Worse? - If you use makeup, suntan products or hair products that contain oil - they can add to the pore-plugging problem. - Being under stress - like applying to schools, or struggling with grades, or even dating pressures - can help bring out acne. - During a girl's period, hormone levels may create more sebum in the skin, which can worsen the breakouts. - And, beware of the sun - not only can it damage your skin and cause premature aging - it can also cause pimples.
While keeping your skin clean is an important part of treatment, remember to be gentle - no hard scrubbing, no picking or squeezing. You can survive acne. |
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