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In an alarming trend that has continued to grow since the early 1990's, government and university studies show that as many as 5% of high school girls and 7% percent of middle-school girls admit that they've tried anabolic steroids at least once. While some analyses attribute the increase to girls' rising participation in sports, it is also clear that 'plenty of girls and boys are using steroids to look toned and muscular without having to work out or watch what they eat,' reports healthy fitness 'guru' Anthony Ellis. 'Our society is hooked on the 'magic pill' concept and these young people are getting hooked on steroids,' says Ellis. Children as young as nine covet the sexy bodies of their fit-and-trim celebrity, rock star, and athletic idols, 'but they don't want to do the work,' he explains. Gender Bender Ellis notes that most young girls are completely unaware that steroid use will cause physical changes like an increase in facial hair, a deepening of the voice, severe acne, and smaller breasts, as well as psychological changes including paranoia, hallucinations and angry outbursts known as 'Roid Rage. 'Girls are risking their lives taking illegal steroids to make themselves feminine and they end up more masculine than ever,' says Ellis. 'They're experimenting with the same testosterone pills, shots and creams that professional baseball players who are three times their size and twice their age are using. The risks are terrifying and the results aren't much better.' Seeing is Believing Ellis, a self-proclaimed 'average guy who was fed up with being a skinny, 135 pound weakling,' transformed his own life with all-natural, muscle gaining techniques especially designed for people who have trouble with weight gain. 'I gained 32 pounds of muscle in 12 weeks, I reduced my body fat from 10% to 7%, and I did it naturally,' he says. 'And I want to help people, achieve the same results without putting their lives at risk.' Ellis notes that there are more than 70,000 healthy fitness fans in 100 countries worldwide that have changed their bodies and their lives with his program. The Better Way Ellis' manual Gaining Mass! is a complete, step-by-step training and nutritional program for hardgainers. Based in nature not chemistry, Gaining Mass! is written for beginners, but contains cutting-edge information that will benefit even the most experienced fitness follower. At the core of the program are sane, rational, total-health-oriented ideas on how to structure a diet to keep fat gain to an absolute minimum, what nutritional supplements actually work for gaining mass, and even the best time to eat for increased muscle gain and minimize fat gain. Ellis also offers a detailed section on losing fat. 'I've learned some incredible fat loss techniques that can supercharge a person's metabolism and increase the body's fat burning ability.' The comprehensive look at fat loss is complete with pre-set diets, and ways to 'drop excess fat and reveal your 6-pack that's hiding underneath…and all without harmful chemicals or illegal drugs,' says Ellis. 'It's not all about eating,' Ellis is quick to point out. That's the reason Gaining Mass! also addresses the best way to train and which exercises to avoid when training to gain mass, and how to structure a training routine to reduce gym time and increase results. 'It can all be done naturally,' Ellis says emphatically. 'You just need to know what to do.' The High Cost of Steroids vs. Free Information To help educate weight-challenged men and women of all ages, Ellis an eye-opening 5-part report on healthy muscle gain. 'Learn What You Must Know to Gain Mass Fast!' is a free instant download available at Ellis' website www.FastMuscleGain.com 'There's no magic involved,' he admits. 'Just hard work, smart eating and consistent training.' He's also proud that, with Gaining Mass!, 'one size does not fit all,' says Ellis. 'One of the things that makes my system so unique is that I provide information on how to make adjustments and changes to your program based on your progress.'
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More Articles:1. Are You Asking Yourself The Right Workout Questions? Copyright 2006 J Lance Curtis In all the years spent as a gym owner and personal fitness trainer, it never ceases to amaze me how quickly some people abandon their exercise plans. The biggest complaints I always hear around the gym, especially between New Year's Day and Valentine's Day is 'I hate to do. . .,' and you can complete the rest of the sentence. It is usually some exercise their best friend told them about, or perhaps they read about in one of the 'expert' exercise magazines. This resu… 2. Epic Treadmills - Good Value Or Not? Epic treadmills are well known in the treadmill market for their budget range of treadmills. Epic treadmills are one of the lines of treadmills manufactured by Icon fitness, the largest of all the fitness equipment manufacturers and the company which manufactures, amongst others, Proform treadmills.Icon has over $1 billion of sales of fitness equipment worldwide so is a substantial manufacturer. It manufactures reasonable quality machines for the lower end of the market but doesn’t compete with… 3. Nautilus NE 2000 Elliptical Reviews There are so many different types, brands, and models in the fitness machine world today that a consumer in the market for one can become really confused on what to purchase and who from.The Nautilus NE 2000 Elliptical Reviews detail some of the highlights as well as the downfalls of this machine in consumer's own words. It is highly recommended to go online and read some of these consumer reviews if you are in the market to purchase a fitness machine of any type.The Nautilus NE 2000 Elliptical … 4. Burn Calories On The Nautilus Elliptical Trainer The Nautilus elliptical trainer is made by Nautilus which is the second biggest maker of exercise equipment. Nautilus also makes the Bowflex, which is a very good machine.The Nautilus elliptical is a higher priced machine but the parts are of quality construction, making the machine durable enough for home use.The Nautilus Pro Series elliptical trainers have an unusual feature that automatically adjusts its stride to match its user and their workout. It also has a feature that will record your w… |
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