Losing Those Last Five PoundsGet Fitness Equipment Information on mps-fitness-equipment.com. Losing Those Last Five Pounds topic will increase your understanding on Fitness Equipment Information. We at mps-fitness-equipment.com only provide news, articles, information in Fitness Equipment Information. Fitness Equipment Information at mps-fitness-equipment.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
On Thursday of that third week, she was struggling and determined, even though she'd only made 22 sales so far that week. She woke up and told herself, 'I can write a hundred this week' - and for the first time, she actually HEARD what she was saying to herself in the back of her mind. 'BUT I CAN NEVER GET THAT THIRD WEEK'. Realizing how she'd been undermining her own attempts at positive mental attitude, she resolved to overcome it. She went out that day and made over 50 sales - and the rest of the week fell into place. Not only that, she went on to write a string of pearls that set a record in her company that has yet to be broken. What was her secret? And what does it have to do with losing weight? Simply put, your biggest enemy in your quest to lose weight is your own self-doubt and negative thinking. Positive affirmations are a powerful psychological tool that can help you lose weight - but it's just as important to catch your negative thinking and turn it around. How many times have you caught yourself thinking, 'I can never lose those last five pounds.'? No matter how positive you believe you're being, no matter how often you congratulate yourself for the great job you're doing, those lingering doubts are sabotaging you. Overcoming them isn't a magic bullet that will make it all happen -- but at least you won't be fighting your own inner voices when you face those last five pounds - or that piece of cheesecake. How did my mother do it? She used a sneaky little trick that might be just what you need to get you past those last five pounds. She decided that since she could never get that third week, she'd stop thinking of this as 'that third week'. Instead, she'd just focus on selling what she could today. Setting a new goal for herself relieved her of the pressure and negativity that had been holding her back. Setting yourself a new goal can freshen your perspective and wipe away all the 'failures' that seem to be holding you back. Forget the 'last five pounds'. From this morning on, think of it as 'only five pounds'. When you only have to lose five pounds, how can you miss?
|
More Articles:1. Horizon Treadmills - Keeping Your Treadmill in Shape! Horizon treadmills are well built and sturdy, and their durability is mentioned positively in Horizon treadmills ratings. It is inevitable, however, that any piece of fitness equipment will require maintenance at some point or another. And it is, in fact, this regular maintenance that will keep your Horizon treadmill running at its peak capacity for longer. Maintaining your Horizon Fitness or Horizon Elite treadmill will reduce the need for any repairs down the line, so it is a good idea to inco… 2. How Can Green Tea Benefit My Family? No doubt you've heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family this powerful antioxidant daily? Here is a refresher on some of the benefits you can experience with Green Tea. Historically, Green Tea has been one of the world's most popular beverages. The Chinese have been drinking it for thousands of years. It is now the second most popular beverage in the world, after water! Green tea is made from the Camellia Sinensis plant...as is bl… 3. Proper Nutrition Can Make Your Kid a Top Student Copyright 2005 Gobala KrishnanIt is important that your child gets his or her nutrition early on, preferably form Grade 1. This is the most important time for brain development, as they start to learn new things and create new ideas all the time. Brain development revolves around getting the right amount of:1) Glucose – Simply put, it is the blood sugar level. Glucose provides energy, and is vital in determining attention span. Lack of glucose can cause your kid to feel sleepy in class. The mos… 4. The Top 5 Things You Must Know Before Applying for a Mortgage You’ve been thinking about buying your own home for quite a long time, and now you’re ready to take the plunge. You’ve been saving money for a down payment, and you know the next step is preparing to apply for a mortgage.But where do you start?Here are the top 5 things you need to know before approaching a mortgage lender.1. Understand Your OptionsAll mortgages are not created equal. There are several different types, which vary based on interest rates and payment terms. For example:• With a fix… |
||||
