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This article may come as a surprise to you... Pizza. It's the weakness of many, many people including me. I love pizza- always have. I eat it in moderation, but it's still one of my favorite foods. There's now good news for pizza lovers. According to Men's Health magazine, research concludes that pizza can be good for you. We're talking about, however, real pizza- not the kind you get from Pizza Hut, Dominoes or the frozen food section of your supermarket. By real, I mean pizza made with real tomato sauce and olive oil. According to Men's Health, scientists writing in the European Journal of Clinical Nutrition found that eating pizza can reduce your risk of a heart attack. In a 4-year study of nearly 1,000 Italians, those who ate pizza at least once a week were 30 percent less likely to experience a heart attack than the folks who didn't partake of the pie. This is contributed to pizza's cardio protective ingredients, including olive oil and tomato sauce. Here's the secret: top the pizza with vegetables, part-skim cheese and thin crust and you've got a meal that is actually good for you. Can you get this kind of a pizza in a pizzeria? Most likely not. Instead you'll have to buy the ingredients at your local grocery store and make the pizza yourself. Speaking from experience, however, this can be a fun thing! Enjoy the experience of making your own pizza and savoring a nutritious meal. After all, feeding your body with nutritious meals is the number one thing you can do for better health.
Eyes can be the window to the soul, but mouth is a window to the health, Dr. Aquila Shrestha from Healthy Smiles Dental Clinic said. Your oral condition can reveal much about your health and habit. Not only the laziness of brushing teeth, but also various diseases like heart disease, clogged arteries, stroke, and pneumonia, [...] Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 |
More Articles:1. 3 Little Known Tips to Buying Fitness Equipment By Amy Metz Did you know that buying fitness equipment for your home isn’t really that difficult?It’s true that the world of fitness equipment can seem like a maze at times and that there are literally hundreds of different types of fitness equipment pieces that might work well for your home arrangement. However, with a little guidance, the process really isn’t that hard and you will be amazed at the bargains that you can find if you just dig a little deeper than the average consumer is usually prepared … 2. Wheelchair Buyer's Guide By Jane Jones There are different types of wheelchairs available to buy today, at varying prices and quality. The type chosen will be down to the individuals users requirements. Wheelchairs can be either manually powered or electrically powered. In an electric wheelchair a battery will provide electricity to make the wheels of the wheelchair move.Electric wheelchairs can be expensive so before making a big purchase you should consider certain factors. Certain things you probably want to think about are will… 3. Learn to Use The Power of Your Mind to Accelerate Your Weight Loss and Fitness Results You might wonder what mind power has to do with fitness, health and weight loss, after all, isn't it all about what you eat and how much you exercise?Eating and exercise are certainly two thirds of the equation, but the remaining component is in your head, literally!Motivation, desire, expectation and visualization are key concepts that, when understood and utilized, can be powerful ammunition that will accelerate your results.Motivation to exercise and lose weight is probably what brought you … 4. Buying A Treadmill - 3 Essential Tips By Kathryn ONeill If you're buying a treadmill, chances are you've done lots of research already. You probably know exactly what makes up a high quality treadmill and have an idea of which features you want in your unit.But even with this knowledge many people still fall prey to slick treadmill deals that end up costing them in the long run.In order to keep that from happening to you, here are 3 essential buying tips to make sure you choose the very best treadmill for you.#1) Not All Treadmill Brands Are Creat… |
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