How to Make Pizza Healthy for YouGet Fitness Equipment Information on mps-fitness-equipment.com. How to Make Pizza Healthy for You topic will increase your understanding on Fitness Equipment Information. We at mps-fitness-equipment.com only provide news, articles, information in Fitness Equipment Information. Fitness Equipment Information at mps-fitness-equipment.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
This article may come as a surprise to you... Pizza. It's the weakness of many, many people including me. I love pizza- always have. I eat it in moderation, but it's still one of my favorite foods. There's now good news for pizza lovers. According to Men's Health magazine, research concludes that pizza can be good for you. We're talking about, however, real pizza- not the kind you get from Pizza Hut, Dominoes or the frozen food section of your supermarket. By real, I mean pizza made with real tomato sauce and olive oil. According to Men's Health, scientists writing in the European Journal of Clinical Nutrition found that eating pizza can reduce your risk of a heart attack. In a 4-year study of nearly 1,000 Italians, those who ate pizza at least once a week were 30 percent less likely to experience a heart attack than the folks who didn't partake of the pie. This is contributed to pizza's cardio protective ingredients, including olive oil and tomato sauce. Here's the secret: top the pizza with vegetables, part-skim cheese and thin crust and you've got a meal that is actually good for you. Can you get this kind of a pizza in a pizzeria? Most likely not. Instead you'll have to buy the ingredients at your local grocery store and make the pizza yourself. Speaking from experience, however, this can be a fun thing! Enjoy the experience of making your own pizza and savoring a nutritious meal. After all, feeding your body with nutritious meals is the number one thing you can do for better health.
|
More Articles:1. The Contact Dermatitis and Clothing Connection Copyright 2005 Herbal LuxuriesPersons who suffer with dermatitis or sensitive skin have a difficult time living day to day avoiding allergens and the dreaded rash, itching and discomfort that comes with it. I have sensitive skin and prone to develop contact dermatitis at any time often reacting to something next to my skin that I have used for long periods of time. I recently had to discard my favorite pair of pants after months of developing a rash on my stomach and side whenever I wore them. H… 2. "How Do I Gain Weight?" Try asking people how to gain weight and you'll likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the questions, 'How do I stub my toe?' or 'How do I run out of gas?' Those confused faces not withstanding, the question is a legitimate one and one that frustrates those who find themselves on the light end of the scale. While those on the heavy end can't get through a commercial break or flip through more than five pages of a… 3. The Horizon Elliptical Trainer The Horizon Elliptical is an affordably priced elliptical that comes with a one year warranty. It is considered a good buy for the money. People who have used it say that the ride is comfortable because the pedals level on their own.One of the problems with the Horizon Elliptical is that the brakes, which are mechanical, break down and really need to be periodically taken care of. The upper body workout, which you get with the handlebars in motion, can be difficult and uncomfortable for shorter … 4. Muscle Building Program Basics Setting up your muscle building programs or routines can be a confusing subject. But it doesn't have to be. Basically, you have to know what you want. If you're a beginner looking to tone up and add a bit of muscle, you will have to start with a beginners muscle building routine. If you've been muscle building for a couple of months and need a muscle building program that's a bit more challenging, you'll need an intermediate program. On the other hand, if you're an experienced weight lifter lo… |
||||
