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The variety of tastes is quite large: Raspberry Tea, Peach Tea, Nana Tea, Lemon Tea, Cherry Tea - and most importantly - no side effects. It may appear surprising that drinking something like tea should cause anything at all, yet it is important to know the facts. As turns out, caffeine may act upon our moods - especially if you have a tendency towards depression - be aware - consuming caffeine may depress you even more. To those of you with depression tendencies - avoid caffeine at all cause! Especially when mixed with white sugar, it operates on the brain and may make you feel worse than you did before (brown sugar is better anyway). As you have surely by this time realized - coffee may be your biggest enemy. Black coffee consists 150 mg of caffeine and Instant coffee 120 mg. If you're a 'heavy drinker', do the math. And let us not forget Coca Cola. This same drink that has conquered the world so fast is another host of caffeine. It is not in vain that caffeine is compared to drugs - indeed, some of us are real Cola-addicts! (I confess, I used to be one myself)
Please, don't be depressed by this, my intention in precisely the opposite one: my solution was simply not drinking it anymore. There are plenty of other delicious drinks that consist of herbs, and work to improve you daily nutrition. I know that simply refusing something you like may sound hard to do, yet it is quite simple when you try. |
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