Fitness Equipment Information

Fitness Equipment Information Index

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76. Features of Keys Treadmills By Tim Gorman
    Keys treadmills have managed to build an impressive product range in the short time that they have been available on the market. They boast some impressive features however the remarkable thing about keys treadmills is the excellent warranties that they have to offer.For a treadmill in the mid price range, keys treadmills are the only brand to offer this level of service with their warranties, and few other products can compete.The other excellent point that keys treadmills have over their co…



77. What to Look for When Shopping for an Elliptical Trainer By Ken Austin
    When shopping for an elliptical trainer, it can be confusing to know which brands are the best. The best elliptical trainers contain a number a features and functions and are available in a wide price range depending on your individual needs. Elliptical trainers are manufactured by the top names in fitness equipment and by lesser-known companies. Finding the best elliptical trainer will depend on the intensity and frequency in which you plan to use your elliptical trainer and your budget.It…



78. Putting A Stop To Food Cravings
    Most of us don't eat the perfect diet and we have struggles with food, same as everyone else. Having an awareness of this and knowing a little bit about our health and food nutrition can help when it comes to making wise decisions. Many people struggle with food 'cravings.' Studies tell us that it's fairly common for food cravings to happen quite often at around bedtime. Your guard may be down, you may have had an unusually hard day, and off you go on your not-so-merry way to find that tasty tr…



79. Herbal Medicine
    Herbal Medicine is the use of botanicals (plants) either alone or in combination to prevent and treat certain ailments and illnesses. Singularly or in combination, the numbers of herbs available is astounding. There are over a half million known herbs that could be used as possible remedies.Herbal remedies around the globe vary in strength from very mild, gentle remedies that we even use as food, to potential poisons if taken at the wrong dose. The old adage that, 'an ounce of prevention is wort…



80. Get Stronger, Faster and Better by Training Right, Eating Well and Resting Up
    Copyright 2005 Joey AtlasI rarely start an article with the conclusion at the beginning. But, for this specific topic I couldn’t write it any other way. So, here it is.No magic pill, patented drink mix, sublingual tincture, trans-dermal patch, man made food bar, proprietary mineral blend, or secret capsule is capable of producing the results, or anything remotely close, that can be achieved through the proper strength and conditioning program combined with a smart, a realistic nutrition program …



81. 5 Sure-Fire Tips To Save You $1000's On Your Home Gym By Dean Iggo
    It always amazes me when people say "Home Gyms are expensive! I just don't have $1000's of dollars lying about" These people obviously haven't looked very hard because nowadays home gym equipment doesn't have to cost 2, 3 or even $4000 dollars.Below are 5 great alternatives that won't cost you the earth but can do just a good a job as many of the commercial fitness equipment found in local gyms.1. DumbbellsFor resistance weight training you can't go past dumbbells for their practicality and …



82. The Horizon Elliptical Trainer
    The Horizon Elliptical is an affordably priced elliptical that comes with a one year warranty. It is considered a good buy for the money. People who have used it say that the ride is comfortable because the pedals level on their own.One of the problems with the Horizon Elliptical is that the brakes, which are mechanical, break down and really need to be periodically taken care of. The upper body workout, which you get with the handlebars in motion, can be difficult and uncomfortable for shorter …



83. Adult Acne: A Bumpy Ride Towards Aging
    Picture this; the snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch's warty face upon reaching the age of 30! 'Acne, at my age?' This is often the distressed statement of pockmarked men and women in their 30's to 40's afflicted with adult acne.This problem is surely not the work of a vengeful sorcerer. Acne vulgaris is what this most common skin disorder in the United States is scientifically called. Statistics has it that 15 million …



84. Diabetes Herbal Remedy Works Better Than Insulin?
    HomeTypers.com - Earn 75% Commission! - Get Paid Typing Data! Affiliates Now Earn 75% Commission @ $34 Per Sale! Converting Better Than Ever!Cure Your Heartburn. - All natural cure for heartburn that really works. High conversion and pays 70%…



85. How To Lose 10 lbs. Or More Quickly And Safely
    As reported in the U.S. Food and Drug Administration's recently published 'Calories Count - Report of the Working Group on Obesity', people who are overweight is a serious public health problem in the United States. Since the late 1980's, adult obesity has steadily and substantially increased in the United States. Today, 64 percent of all Americans weigh too much and over 30 percent are obese; in 1988 through 1992, fewer than 56 percent were overweight and fewer than 23 percent of American adult…



86. Experience The Smooth Ride Of True Treadmills By Peter Clark
    True treadmills are one of the top of the line treadmills for home or commercial fitness equipment. Exceptional standards of excellence go into the manufacture of each treadmill and each one is tested before it leaves the factory floor. These treadmills are not only respected for their quality and durability, but the affordable price tag is an added bonus. There are six models to choose from when you intend to purchase one of the True treadmills, each one offering more features and options for…



87. Mobility Scooters Rock! Buy the Right Type for Your Needs By Rodney Robbins
    Mobility scooters can mean freedom, but you when you need a scooter, it's important to buy the right product for your needs. There are four basic styles of electric mobility scooters: travel, three wheel, four wheel and heavy duty. One of them is right for you.Travel ScootersTravel scooters are light and portable. They work well in tight spaces and are easy to transport. Most travel scooters disassemble easily into three or four pieces and will fit in almost any car. However, they don't have m…



88. Reversing diabetes means making tough choices in foods, nutrition and exercise
    Copyright 2006 Truth Publishing In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation. Now let's explore the causes of adult-onset diabetes, and how people can both prevent and even reverse diabetes by applying fundamental knowledge of how the human body deals with dietary sugars and refined carbohydrates. This pro…



89. Massage Your Head The Indian Way
    Massage Marketing Strategies eBook. - Effective Marketing For Massage Therapists.Five Star Indian Recipes. - Collection of more than 1000 chosen Indian recipes.…



90. Best Elliptical Trainer - Elliptical Secrets of Success By Toby Pizur
    Thinking about purchasing an elliptical trainer? Wondering how an elliptical trainer can help you reach and exceed your fitness goals? Elliptical trainers are one of the best fitness products to be developed in recent years because they are cost effective yet efficient.This article will discuss the benefits of working out with the various elliptical trainers on the market. Many people have a hard time deciding between elliptical trainers and other pieces of fitness equipment like exercise bik…



91. Russian Kettlebell Workout By David Snape
    Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.The man who teaches Russian Kettlebell training is Pavel Tsatsouline. He is a former Spetznaz trainer. For those who may not know, Spetznaz is the Russian equivalent of the CIA or special forces.As every high-risk agent would wish …



92. The Raindrop Technique Massage
    Copyright 2005 Good Health-Good ScentsRaindrop Technique is a procedure for applying therapeutic grade essential oils to the feet, back and spine. It is a form of aromatherapy. Raindrop icorporates certain Native American concepts, including a special form of massage called 'feather stroking' which is simular to a massage technique called 'effeurage'. Another aspect of Raindrop is 'Vita Flex,' a therapeutic maneuver adapted from Oriental acupuncture, acupressure and reflexology. The term 'Vita F…



93. Keys treadmills features
    Keys treadmills have managed to build an impressive product range in the short time that they have been available on the market. They boast some impressive features however the remarkable thing about keys treadmills is the excellent warranties that they have to offer. For a treadmill in the mid price range, keys treadmills are the only brand to offer this level of service with their warranties, and few other products can compete. The other excellent point that keys treadmills have over their com…



94. Exercise The Right Way - The Bent-Knee Sit-Up
    Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the correct techniques before moving on to p…



95. Super Bowl Athletes Prepare for Game Day by Getting Feet and Hands in Shape
    Callused, rough feet and hands are a common problem for professional and amateur athletes alike. When their feet and hands are not in top shape, it’s a silent factor that hurts a player's game. Carol J. Buck, CEO of Xenna Corporation, says, 'A number of top professional football and basketball teams have used our products to keep their feet and hands in top condition, including the New York Jets, Green Bay Packers, Indianapolis Colts, Miami Dolphins, San Antonio Spurs and Orlando Magic.' Xenna C…



96. Why Has Yoga Become So Popular?
    Did you know that over fifteen million people practiced yoga in 2003, according to a landmark study by Yoga Journal Magazine. And the numbers are expected to increase dramatically in subsequent years. Your own experiences probably confirm this study – maybe you practice yoga, know someone who does, or just take a walk along any busy main street - your bound to see someone carrying a yoga mat. In fact you can’t even open a magazine or newspaper without finding an article about yoga. So, how does …



97. Practical Tips For Healthy Weight Loss
    Ever wish there was an easy-to-follow practical primer to tell you all the things you should and shouldn't do to help you lose weight? I'm not talking about food choices here - there are 'tons' of eating plans available. I'm referring to a simple list that you can follow in your everyday life to make it easier to stick to your diet. Here are a few tips that I've found works wonders to help avoid temptation and keep me on track.Shopping Tips1. Shop the outside grocery aisles.Supermarkets are desi…



98. Beating the Freshman 15
    Copyright 2005 Ardmore Internet Marketing, Inc.It's a fairly accepted 'fact' among college age women that they will gain weight their first year away from home. It's so well accepted, in fact, that nearly anyone will know immediately what you mean when you refer to the 'Freshman 15'. The research doesn't quite bear it out, though. One study conducted 15 years ago found that incoming freshman did gain weight at higher rates than their peers who did not attend college, but the average weight gain …



99. Meditation Shown to Increase Grey Matter and Prevent Alzheimer's Disease
    Copyright 2006 Frank Mangano Researchers from some of the country's most prestigious medical centers have found in their studies that meditation can impact the thickness of the cortical tissue in the brain. This type of change is significant in the way the tissue is then able to process sensory, cognitive, and emotional responses. The group of researchers from Harvard, Yale, the Massachusetts Institute of Technology and Massachusetts General Hospital studied 20 people each one with significant c…



100. Pree-Teens Look to Steroids as "Magic Pill" for Fashionable Figures
     Healthy fitness guru joins doctors, educators, coaches, event organizers, and others in urging young people to do things the old-fashioned way…with diet and exerciseIn an alarming trend that has continued to grow since the early 1990's, government and university studies show that as many as 5% of high school girls and 7% percent of middle-school girls admit that they've tried anabolic steroids at least once. While some analyses attribute the increase to girls' rising participation in sports, it …



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